Wednesday, December 19, 2012

Health Tip

Research  suggests that, if you hydrate yourself it can be a good treatment for an acute migraine. So next time you have headaches try drinking a full glass of water. As research says dehydration can trigger headaches. Even if you need to take a medication for the pain, try wrapping your head with an Ace bandage so that it covers your eyes, then lie down and breathe deeply. This often helps the pain pass more quickly.

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