- One of the best home remedies for treating hair loss is to massage
your scalp with fingers gently. It will also aid in increasing blood
circulation and lend glow to your hair.
- Amla oil serves as an excellent tonic for hair conditioning. Apply this oil on the scalp and see the wonderful results.
- For nourishing your hair, apply coconut milk all over your scalp and massage it into the hair roots.
- If you are suffering from acidity, try to suck on a piece of clove. It will bring immediate relief.
- For people who are prone to acidity, intake of milk or other dairy products will prove to be helpful.
- Regular consumption of fresh mint juice can also help you get rid of acidity.
- Add two teaspoons apple cider vinegar and two teaspoons honey to a glass of water. Drink this concoction after meals, as it reduces the chances of acidity.
- Boil cumin seeds in a glass of water. Let it cool down and supplement your meals with it.
- Banana, cucumber and watermelon have been found to be helpful in treating acidity naturally.
- If you are have acidity problem, avoid taking tea, coffee and other aerated drinks. Instead, go for herbal tea, containing spearmint (pudina) and liquorice (mulethi).
- The simplest of all remedies is to have a glass of warm water every day, early in the morning. Water is believed to neutralize acidity.
- Drink coconut water 3 to 4 times in a day. It will help bring relief from acidity.
- If you are looking for an immediate relief, have a bowl of yoghurt. It is one of the most effective home remedies for acidity.
- If you constantly suffer from acidity, suck on 10 grams jaggery everyday, after meals. It will help you avoid acid formation.
- Have a glass of cabbage juice every day, in order to avoid acid formation and the resultant acidity.
- If you want instant relief from acidity, take a glass of water with a teaspoon of soda in it.
- Have your last meal at least two to three hours before you hit the sack.
- Keeping long intervals between meals is another cause for acidity. Have small but regular meals.
- Try to avoid pickles, spicy chutneys, vinegar, etc.
- Boil some mint leaves in water and have a glass of this after meals.
- Excessive smoking and drinking will increase acidity, so cut down.
- Try chewing gum. The saliva generated helps move food through the esophagus, easing symptoms of heartburn.
- Ginger aids in digestion. Either buy powdered ginger in capsule forms or add the herb to your recipes.
- A simple preparation of lemon water with sugar can be sipped on an hour before lunch to reduce uneasiness.
- Have vegetables like drumsticks, beans, pumpkin, cabbage, carrot and spring onions.
